Neuroplasticity
#note/develop🍃
"Neuroplasticity, also known as neural plasticity or just plasticity, is the medium of Neural Networks in the brain to change through growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from its prior state. This process can occur in response to learning new skills, experiencing environmental changes, recovering from injuries, or adapting to sensory or cognitive deficits."
The best driver of neuroplastic change in your brain is your behavior.